There are plenty of sports performance training services in Calgary, and anyone can benefit from using them, not just professional athletes. Sports performance training helps you improve your problem areas, build strength and flexibility, and most importantly, improve your performance in whatever athletic pursuits you enjoy. Sports performance training in Calgary is accessible and is an amazing way to stay in shape. Here’s why you should gi...

Usual Tooth Problems and the Signs
Oral Care / February 9, 2018

When you were a child, you probably get annoyed at being told to brush your teeth. Perhaps it was a chore that you always have to do with a pout on your face and a few complaints coming out of your mouth. But as you grew older, you began to realise that your mother has a purpose after all. And now, it seems like all those candies, chocolates and sweet treats that you have consumed over the years are getting back at you. For the past cou...

The Sweet Truth about Xylitol and Why You Should Use it
Oral Care / November 23, 2017

How would you like to eat candy and not get cavities?  Imagine your little ones eating gummi bears and lollipops with no worries of bad dental check-ups.  Interested?  There is a solution: xylitol. Xylitol Sweetner Xylitol is a natural sugar found in plants such as bamboo, grass, hardwood trees, fruit, vegetables, mushrooms, and coconut shells.  It is not a sugar substitute.  It is safe to consume and is even produced in the liver....

Why You Should Try Sports Performance Training
Health and Fitness / December 5, 2016

There are plenty of sports performance training services in Calgary, and anyone can benefit from using them, not just professional athletes. Sports performance training helps you improve your problem areas, build strength and flexibility, and most importantly, improve your performance in whatever athletic pursuits you enjoy. Sports performance training in Calgary is accessible and is an amazing way to stay in shape. Here’s why you...

Cavities: Causes, Symptoms and Treatment
Oral Care / August 5, 2016

Cavities are a common dental problem faced by many patients of all ages, gender, and status. Most of the time, we are not even aware that cavities are already present in our teeth. A visit to the dentist will help prevent and treat this issue. Most cavities can be detected in its early form. A dental exam can determine if your teeth’s surface is soft while dental x-rays can identify the presence of cavities before they become visible...

Painless Checkup With San Francisco Dentist
Oral Care / February 10, 2016

Painless Checkup With San Francisco Dentist When people ask one factor, they fear a surprising number of men and women to mention going to the dentist. However, going to the dentist should not be scary. The truth is, going to the dentist can be a very good experience. Fear of visiting the dentist is usually associated with a horrible experience with a lousy dentist in the first few days. And then, this concern is generally acknowledged ...

Sedation Dentistry In Fort Lauderdale: Dental Dreamscape
Oral Care / January 10, 2016

Sedation Dentistry In Fort Lauderdale: Dental Dreamscape For countless people around the world, that six-month appointment with the dentist in Fort Lauderdale is a calendar event marked by great trepidation, anxiety and [in rare cases] bed-wetting. So pervasive is a fear of the dentist that it actually has a name: odontophobia. So, whether you feel mildly stressed or wildly panicked around the time for your dentist appointment, know tha...

What Causes Sensitive Skin
Skin Care / August 27, 2015

There are many possible reasons why people suffer from sensitive skin. Some causes can be avoided, and others will have to be adapted to. Psoriasis, eczema, dermatitis and rosacea are more likely to occur if there is a family history of these conditions. Hormonal imbalances may also lead to sensitive skin.  We often see changes in skin conditions during pregnancy, menopause and when our bodies are mentally or physically stressed out. O...

How to Optimize Sun Protection Through Seasonal Eating
Skin Care / August 24, 2015

How to Optimize Sun Protection Through Seasonal Eating As summer approaches, I’ll be focusing my diet on helping my body cope with this season’s biggest environmental challenge: sun exposure. Ultraviolet radiation causes free radical damage, a series of cellular changes associated with premature aging and serious diseases, including cancer. By eating foods that are rich in antioxidants and anti-inflammatories, we can help prevent...

Skin Cancer Awareness Month: Protect Your Skin this May
Skin Care / August 21, 2015

May is National Skin Cancer Awareness Month and a good time to brush up on your skin cancer prevention methods just before summer. While sun protection should be something we practice all year long, we like to get a refresher every once in a while. Since we’ll be spending more time in the sun over the next several months, now is a great time to prepare. The Skin Cancer Foundation has a full list of ways that you can keep your skin pro...