One of the most common worldwide health problems across the world would be people who suffer with high blood pressure. This is a common problem that does affect someone’s lifestyle that may withhold them from doing activities. This may be minor but can lead to something quite more health hazardous if not maintained and taken seriously. There are many ways to help control one’s blood pressure and you can find the right solution either it is wit...

Home Remedies and Supplements for High Blood Pressure
Home Remedies , Supplements / March 27, 2016

One of the most common worldwide health problems across the world would be people who suffer with high blood pressure. This is a common problem that does affect someone’s lifestyle that may withhold them from doing activities. This may be minor but can lead to something quite more health hazardous if not maintained and taken seriously. There are many ways to help control one’s blood pressure and you can find the right solution either...

What Causes Sensitive Skin
Skin Care / August 27, 2015

There are many possible reasons why people suffer from sensitive skin. Some causes can be avoided, and others will have to be adapted to. Psoriasis, eczema, dermatitis and rosacea are more likely to occur if there is a family history of these conditions. Hormonal imbalances may also lead to sensitive skin.  We often see changes in skin conditions during pregnancy, menopause and when our bodies are mentally or physically stressed out....

How to Optimize Sun Protection Through Seasonal Eating
Skin Care / August 24, 2015

How to Optimize Sun Protection Through Seasonal Eating As summer approaches, I’ll be focusing my diet on helping my body cope with this season’s biggest environmental challenge: sun exposure. Ultraviolet radiation causes free radical damage, a series of cellular changes associated with premature aging and serious diseases, including cancer. By eating foods that are rich in antioxidants and anti-inflammatories, we can help prevent the...

Skin Cancer Awareness Month: Protect Your Skin this May
Skin Care / August 21, 2015

May is National Skin Cancer Awareness Month and a good time to brush up on your skin cancer prevention methods just before summer. While sun protection should be something we practice all year long, we like to get a refresher every once in a while. Since we’ll be spending more time in the sun over the next several months, now is a great time to prepare. The Skin Cancer Foundation has a full list of ways that you can keep your skin pr...